AFTERCARE
SUPPORT
Post-Retreat Integration
Post-Retreat Integration Support
For those navigating what emerged and what to do with it now.
Retreats, ceremonies, and deep healing containers can open something significant. You may have touched grief, clarity, fear, or a sense of yourself you hadn't met before. Something shifted or cracked open and then the retreat ended.
Returning home is its own passage. The ordinary world doesn't pause for what you've been through. And the insights, emotions, and realisations that felt so alive during the experience can become difficult to hold or begin to fade without the right support to receive them.
This is where integration work begins.
And it's one of the most important and most overlooked parts of the healing journey.
This work is for you if:
You have returned from a retreat, ceremony, or plant medicine journey and are struggling to find your footing
Something significant opened during the experience and you don't know what to do with it
You feel raw, activated, or emotionally tender in a way that isn't settling on its own
Old patterns have re-emerged - sometimes more intensely - following a breakthrough
You had a spiritual or non-ordinary experience and want support making sense of it
The insights feel important but abstract - not yet lived in your daily life
You are simply not ready for the experience to be over
This work is not a substitute if you are in acute distress or experiencing severe psychological symptoms, please seek appropriate psychiatric care.
How Integration Support Works
We begin with a free 20-minute discovery call. This is a chance for me to understand what you experienced, where you are now, and whether this work is the right fit for what you are navigating.
If we decide to work together, we start with an initial two-hour session, via video call - a longer, unhurried space to map the terrain of your experience and begin the work of integration. From there, sessions are held either weekly or fortnightly.
Sessions are sacred, trauma-informed, confidential, and held with care for the complexity of what you've been through, drawing on Clinical and Transpersonal methods, Somatic approaches, Spirit guides and Energy healing.
Length of Integration Support
Integration support is available weekly or fortnightly for the first 3-6weeks, depending on what your process requires. Session frequency and structure are determined together in the discovery call.
A minimum of three sessions is required for all new clients entering ongoing integration work.
Luxury Wellness Resorts, Retreat Hosts & Facilitators
If you're looking for a visiting practitioner to elevate your wellness offering
OR
If you want to offer your participants Post- retreat integration support
let's connect here